Classical Yoga Postures List: Essential Asanas with Surya Namaskar

Classical Yoga Postures List: Essential Asanas with Surya Namaskar

liveayurved.com

Classical Yoga Postures




  • Akasha Yoga Posture (Akashapakshi Asana)


  • Thumb Pose Yoga Posture (Angusthasana)


  • Moon Pose Yoga Posture (Chandrasana)


  • Prasarita Brahmasana


  • Kandasana Yoga Posture


  • Krounchasana Yoga Posture (Heron Pose)


  • Hamsasana Yoga Posture (Swan Pose)


  • Gorakshasana Yoga Posture (Yogi Goraksha Pose)


  • Ekapadasana Yoga Posture (One-Legged Pose)


  • Chaturanga Asana Yoga Posture (Four-Limbed Staff Pose)


  • Dhanurasana Yoga Posture (Bow Pose)


  • Gomukhasana Yoga Posture (Cow Face Pose)


  • Bakasana Yoga Posture (Crane Pose)


  • Bhadrasana Yoga Posture (Gracious Pose)


  • Brahmasana Yoga Posture (Pose of the Creator)


  • Bhairavasana Yoga Posture (Formidable Pose)



    •  
    ijapc.com
    Manuscripts are invited for next Issue at ijapc.com
       
    Ayurvedic Books
       
    Features
     
    Student Corner

    Preventive Ayurved
    Curative Ayurved
    All listed information on this site may or may not be accurate. Disclaimer