Ayurvedic Tips,Ayurveda,Ayurvedic,Ayurvedic remedies,Herbal remedies

Ayurvedic Tips,Ayurveda,Ayurvedic,Ayurvedic remedies,Herbal remedies


Ayurvedic Tips

Wheat Grass

  • A small amount of Wheatgrass juice in the daily human diet helps prevents tooth decay.Read more......
  • Aloe Vera

  • To speed up hair growth, take Aloe vera gel and massage into the scalp. Leave it for 30 minutes and rinse off.Read more......
  • Flax Seeds

  • To prevent constipation, one should daily eat 1 tablespoon of Flaxseeds.Read more......
  • Broccoli

  • Broccoli contains calcium and vitamin K, both of which are important for bone health and prevention of osteoporosis.Read more......
  • Grapes

  • Grapes contain high levels of Vitamin C, K, and A which improves immune system,that means less chance of coming down with common colds, as well as more serious health issues.Read more......
  • Green Tea

  • Take atleast 3 to 4 cups of Green Tea a day, will raise the body's metabolic rate and also reduces the weight.Read more......
  • Honey

  • Mix one teaspoon of raw honey (unheated) with the juice of two teaspoons of lime or lemon juice in a glass of room temperature or lukewarm water (not boiling water!). Take this remedy as a wake-up drink once in the morning on a empty stomach.Doing this on a daily basis is one of the best ways to cleanse the liver, remove toxins, and flush fat from the body.Read more......
  • Olive Oil

  • Olive oil can be used as a scalp conditioner to moisturizes your dry scalp.It also moisturizes the hair and give your hair a healthy sheen. Rubing Olive oil into nail cuticles and nails gives a naturally polished look to your nails.Read more......
  • Walnuts (Akhrot)

  • A handful of walnuts in a day helps to improve cardiovascular health, helps to protect from damaging free radicals and helpful in promoting good sleep.Read more......
  • Yogurt

  • Yoghurt provides the enzyme needed to digest milk products.Lactic acid of yoghurt helps in calcium absorption. Eight ounces of yoghurt will equal 400 mg of calcium, 25% more calcium than you would get out of a glass of milk.Read more......
  • Bell Peppers

  • Bell Peppers helps to boost up immune system and keeps skin youthful.Read more......
  • Arrowroot

  • Arrowroot is very low in calories, so it helps in weight loss.Read more......
  • Chickpeas

  • Rich fiber content in Black Chickpeas helps to contibute in weight loss.Read more......
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