Anti-oxidant properties present in Walnuts help in preventing cancer.
Consumption of Walnuts as a part of daily diet helps in prevention of gallstones.
Walnuts helps in lowering bad cholesterol.
To improve the functioning of brain cells, Walnuts is very useful.
Walnuts are effective in reducing the risk of diabetes.
A diet rich in Walnuts may help the body to deal better with stress.
Walnuts are beneficial for men's reproductive health.
Add some Walnuts to the daily diet for having effective weight management benefits.
Eating Walnuts daily will help to get rid of digestive problems and keep bowels functioning properly.
A handful of walnuts in a day helps to improve cardiovascular health, helps to protect from damaging free radicals and helpful in promoting good sleep.
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