Health Benefits of Black Chickpeas (Kala Chana)
Proteins in Black Chickpeas helps in regeneration of muscles and their growth.
To remove the phlegm congestion, eat 1 bowl of roasted Kala Chana with a glass of hot milk before going to bed.
Folate which is present in the Black Chickpeas helps to prevent child birth defects in pregnant women.
Mix 4 tablespoons of Kala Chana flour in 250ml of water and massage it to hair to reduce dandruff.
Eating Black Chickpea flour every day for a month or two helps to cure ringworm infections.
Fiber contained in Kala Chana, reduces the risk of cancer and makes colon cells healthy.
Rich fiber content in Black Chickpeas helps to contibute for weight loss.
Black Chickpeas(Kala Chana) is best for blood vessels.
It also helps to reveal from stress and reduce the risk of heart diseases.
To reduce cholesterol levels, Black Chickpeas is very much effective.
Black Chickpeas (Kala Chana) controls the absorption and release of blood sugar.
Black Chickpeas can prevent anemia and boost up energy levels.
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