Health Benefits of Green Tea
Consumption of one or more cups of Green Tea a day will significantly decreases the risk of tooth loss.
Drinking of Green Tea regularly for years will promote good bone health.
Consuming at least 3 to 4 cups of Green Tea a day, will raise the body's metabolic rate and also reduces the weight.
To reduce the formation and growth of tumors in the body, Green Tea is very beneficial.
Green Tea consumption will lowers the cholesterol level and controls risk of heart diseases.
Regular intake of Green Tea helps to reduce the glucose levels in diabetic patients.
Green Tea fights against free radicals and helps to promotes longevity.
Taking minimum 6 cups of Green Tea a day, will help to set free from Stress and get relaxing benefits.
To get relief from arthritis pain, one should drink a hot cup of Green Tea twice a day.
Green Tea reduces the risk of high blood pressure.
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