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Wheat Grass
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A small amount of Wheatgrass juice in the daily human diet helps prevents tooth
decay. Read more...... |
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Aloe Vera
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To speed up hair growth, take Aloe Vera gel and massage into the scalp. Leave it for 30 minutes and rinse
off. Read more...... |
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Flax Seeds
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To prevent constipation, one should daily eat 1 tablespoon of
Flaxseeds. Read more...... |
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Broccoli
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Broccoli contains calcium and vitamin K, both of which are important for bone health and prevention of
osteoporosis. Read more...... |
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Grapes
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Grapes have the ability to reduce the storage of fat in the body. Read more...... |
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Green Tea
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Take at least 3 to 4 cups of Green Tea a day, will raise the body's metabolic rate and also reduces the
weight. Read more...... |
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Honey
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Honey (shahad) helps to reduce the risk of cancer and heart disease. Read more...... |
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Olive Oil
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Olive Oil helps to decrease the risk of breast cancer and its recurrence. Read more...... |
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Walnuts (Akhrot)
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Walnuts helps in lowering bad cholesterol. Read more...... |
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Yogurt
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The fat content in Yogurt is beneficial for heart health. Read more...... |
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Bell Peppers
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Bell Peppers helps to boost up immune system and keeps skin
youthful. Read more...... |
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Arrowroot
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Arrowroot is very low in calories, so it helps in weight
loss. Read more...... |
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Chickpeas
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Rich fiber content in Black Chickpeas helps to contribute in weight
loss. Read more...... |
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