Health benefits of kala chana,benefits of black chickpeas for weight loss,benefits of kala chana during pregnancy info

Health Benefits of Chickpeas (Kala Chana)

Proteins in Black Chickpeas helps in regeneration of muscles and their growth.

To remove the phlegm congestion, eat 1 bowl of roasted Kala Chana with a glass of hot milk before going to bed.

Folate which is present in the Black Chickpeas helps to prevent child birth defects in pregnant women.

Mix 4 tablespoons of Kala Chana flour in 250ml of water and massage it to hair to reduce dandruff.

Eating Black Chickpea flour every day for a month or two helps to cure ringworm infections.

The fiber in Kala Chana lowers the risk of cancer and promotes healthy colon cells.

Rich fiber content in Black Chickpeas helps to contibute for weight loss.

Black chickpeas are excellent for maintaining healthy blood vessels.

It also helps relieve stress and lowers the risk of heart diseases.

To reduce cholesterol levels, Black Chickpeas is very much effective.

Kala Chana (Black Chickpeas) regulates the uptake and release of blood glucose.

Black Chickpeas can prevent anemia and boost up energy levels.