Health benefits of Haridra (Turmeric)
Haridra is mentioned in Ayurveda in almost all diseases like diabetes, skin disorders, infective diseases, wounds, itching and allergic diseases, and many more.
The haridra plant has bisdemethoxycurcumin, Curcuminoids like demethoxycurcumin, curcumin, and many more.
It has anti-diabetic, anti-inflammatory, antioxidant, antipyretic, immunomodulatory, anti-allergic, and many other properties.
Diabetes: Due to its ability to reduce blood sugar, turmeric can help manage diabetes.
Skin diseases: Numerous phytochemicals found in the plant are beneficial for maintaining and rejuvenating skin.
Itching and allergy: It helps relieve allergic symptoms such as urticaria and pruritus.
Fungal infection: The herb is notably helpful for fungal skin infections.
Gynaecological disorders: It helps in the treatment of obstetrical and gynaecological conditions.
Cuts and wounds: It is applied to promote wound and cut healing.
Rejuvenation: This aids in regeneration and subsequent infection prevention following surgery or hospitalization.
Immunomodulatory: As a cough and cold remedy, turmeric improves immunity and reduces cough formation and expulsion.
Asthma and allergic reaction: It aids in lowering respiratory irritation, which reduces asthma attacks.
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