How to Cook with Tamarind Flowers: Uses, Benefits & Recipes

How to Cook with Tamarind Flowers: Uses, Benefits & Recipes

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How To Use Herbs And Spices In The Kitchen >> How to Use Tamarind Flowers in the Kitchen



How to Use Tamarind Flowers in the Kitchen

  • Tamarind is widely used in recipes for its distinctive sourness and unique flavour.

  • Its flowers share the same tangy and astringent taste, making them a great addition to dips, cold beverages, and hot infusions.

  • Additionally, tamarind flowers enhance the flavour of various dishes, adding a delightful taste.

  • Not only are they tempting to the palate, but they also aid digestion.



  • Recipes:

    Tamarind Flower-Pepper Rasam (Soup):

    Ingredients:
    Tamarind flowers 1 cup
    Peppercorn coarsely powdered 2 t.spoon
    Coriander leaves 2 t.spoon
    Oil 1 t.spoon
    Curry leaves 1 t.spoon
    Garlic minced 1 t.spoon
    Onion chopped 2 t.spoon
    Mustard seeds ¼ t.spoon
    Turmeric ¼ t.spoon
    Asafoetida ¼ t.spoon
    Salt As per taste
    Recipe:
  • Take half a cup of tamarind flowers and blend them into a paste using a mixer jar (be sure to wash the flowers thoroughly and remove any dirt or impurities first).
  • Heat oil in a frying pan over medium heat and add mustard seeds. Once they start to crackle, add asafoetida, turmeric, and curry leaves.
  • After ½ minute, add garlic, onion, salt, and the tamarind paste, then saute for 2-3 minutes.
  • Next, add black pepper powder, the remaining tamarind flowers, and 2 cups of water. Let it simmer for 10-12 minutes.
  • Garnish with coriander leaves and serve hot with brown rice or as a digestive drink after a meal.
  • This flavorful and nourishing soup is suitable for all age groups. For children, reduce the amount of black pepper powder.


  • Tamarind Flower-Raisin Candy:

    Ingredients:
    Tamarind flower 2 cup
    Raisins 1 cup
    Black salt 1 t.spoon
    Jaggery ½ cup
    Black pepper (optional) ¼ t.spoon
    Recipe:
  • Take tamarind flowers and chop them finely. Sun-dry for 2-3 days.
  • Grind them well with raisins in a mixer jar, then transfer the mixture to a bowl. Add jaggery, salt, and pepper, and mix thoroughly until it reaches a semi-solid consistency.
  • Shape the mixture into pea-sized balls or 1-inch-long oval candies.
  • Wrap and store them at room temperature for 5-6 days, or refrigerate them to keep fresh for 15-20 days.
  • These candies are appetizing, refreshing, and a delightful treat for children.


  • Tamarind Flower-Chickpea Salad:

    Ingredients:
    Tamarind flower 1 cup
    Chickpeas boiled 1 cup
    Salt As per taste
    Lemon juice 2 t.spoon
    Peanut coarse powder ¼ cup
    Sesame seeds ¼ cup
    Oil 2 t.spoon
    Coriander leaves 2 t.spoon
    Black pepper 1 t.spoon
    Recipe:
  • Heat oil in a frying pan and add sesame seeds. Once they start popping, add peanut powder and roast for 2-3 minutes.
  • Transfer this mixture to a large bowl, then add chopped tamarind flowers, chickpeas, salt, and black pepper. Mix well, ensuring the chickpeas are evenly coated with the sesame-peanut mixture.
  • Before serving, add a dash of lemon juice and garnish with coriander leaves.
  • Serve at room temperature, with chapati or rice.
  • This hearty and nutritious dish is perfect for breakfast or lunch and also makes a tasty, chat-style snack for children's school tiffins.
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