How to Use Holy Basil Leaves in Cooking: Recipes & Health Benefits

How to Use Holy Basil Leaves in Cooking: Recipes & Health Benefits

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How To Use Herbs And Spices In The Kitchen >> How to Use Holy Basil Leaves in the Kitchen



How to Use Holy Basil Leaves in the Kitchen

  • Holy basil has been an integral part of Indian cuisine for centuries, offering various varieties and numerous culinary applications.

  • Traditionally, holy basil is used in religious rituals, worship, and devotional offerings as prasad.

  • In sweet dishes, it aids digestion, while in savoury preparations, it enhances aroma and flavour.



  • Recipes:

    Holy Basil-Turmeric Tea (Kahva):

    Ingredients:
    Holy basil leaves ½ cup
    Turmeric fresh grated/dry powder ¼ t.spoon
    Black salt A pinch of salt
    Jaggery ½ t.spoon
    Lemon juice 1 t.spoon
    Water 2 cups
    Recipe:
  • Place a pot on medium flame and add water, basil leaves, and turmeric. Bring it to a boil.
  • Add salt and jaggery, then blend well using a hand blender.
  • Boil the mixture again, and finally, add lemon juice (skip if you have allergies, inflammation, or body pain).
  • Serve hot.
  • This drink is highly beneficial for respiratory infections and the common cold. For children, it acts as a natural expectorant, helping to relieve cough.


  • Basil-Fenugreek Spiced Pulao:

    Ingredients:
    Basil leaves ¼ cup
    Fenugreek leaves ¼ cup
    Carrot, cauliflower beans, cabbage, Peas (mix-veg) chopped and boiled 1 cup
    Turmeric powder ½ t.spoon
    Green chilli chopped 2 t.spoon
    Brown rice/any rice boiled 1 cup
    Salt As per taste
    Oil 2 t.spoon
    Lime juice/kokum paste 1 t.spoon
    Recipe:
  • Heat oil in a frying pan over medium flame.
  • Add fenugreek leaves, green chilli, mixed vegetables, and salt. Saute for 2 minutes.
  • Stir in turmeric powder and basil leaves.
  • Add boiled, fully cooked brown rice and mix well. Cook for another 2-3 minutes.
  • Finish with lime juice or kokum paste and serve hot.
  • This dish is beneficial for improving appetite and satisfying cravings for spicy flavors. It also makes a nutritious one-pot meal for adults.


  • Basil Leaves-Watermelon Cooler Drink:

    Ingredients:
    Basil leaves ½ cup
    Watermelon chopped 1 cup
    Pumpkin chopped 1 cup
    Salt As per taste
    Rock sugar 1 t.spoon
    Water 1 cup
    Pomegranate 1 cup
    Black Pepper powder 1 t.spoon
    Recipe:
  • Blend pomegranate in a mixer jar until smooth. Strain if needed to remove excess seeds.
  • Add ½ cup watermelon and 1 cup pumpkin to the mixer and blend well.
  • Pour in the pomegranate juice, then add salt, sugar, ¼ cup basil leaves, and black pepper powder. Blend again for 30 seconds.
  • Strain the juice using a soup sieve.
  • Pour into a glass, add small watermelon chunks, and garnish with basil leaves.
  • This healthy, cooling, and refreshing summer drink is perfect for breakfast, evening refreshments, or as a nutritious party drink for children.
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