Home Remedies For Tinnitus
Take basil leaves, make a paste, strain the juice, warm it, pour 1-2 drops in each ear, it helps to reduce sound and pain too.
Take a fume of turmeric, camphor, Guggulu (Commiphora Mukul) twice a day is beneficial.
Take onion, fry in sesame oil, this oil is separated from the onions, use as eardrops, it helps in tinnitus. (onion juice is also beneficial, the same method is useful with garlic cloves)
Take 1 t.spoon of ginger, add into the warm water, sit it for 15 minutes, take this water once a day is useful in reducing the infection and tinnitus too.
Apply sesame oil regularly on the head, feet, and ear, it helps to prevent dryness and tinnitus of the ear.
Mustard oil is also beneficial for tinnitus. oil should be warm before use, it prevents contamination.
Regular exercise of the head, neck and whole body is also beneficial for improving circulation and reduces sounds.
Do meditation regularly to draw attention from the sounds.
Take a wholesome diet, vitamins, and mineral-rich foods.
Take vitamin B12 rich food, which helps to reduce tinnitus well. Like dairy products, cow ghee, and mushrooms, eggs, meat, etc.
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