Morning Sickness: Causes, Home Remedies For Morning Sickness Pregnancy

Morning Sickness: Causes, Home Remedies For Morning Sickness Pregnancy

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Home Remedies>> Morning Sickness Pregnancy


What is Morning Sickness Pregnancy?

Morning Sickness is defined as nausea and vomiting during pregnancy. For some pregnant women, the symptoms are worse in the morning and relieve over the day, but for most women, they last all day long.

Causes of Morning Sickness Pregnancy

  • Hormonal changes due to pregnancy.

  • Obesity.

  • Maternal age above 30.

  • Pregestational diabetes.

  • Previous history of same symptoms.

  • Rare diseases with the pregnancy like trophoblastic diseases.


  • Home Remedies For Morning Sickness Pregnancy

  • Put one or two Lemon slices in the water and drink it. It helps to reduce vomiting sensation.

  • Make a powder out of Ginger (adarak) root and add three teaspoons of it to boiled water. Now let the become cool. Sip this water throughout the day.

  • Chew on Anise or Fennel seeds, which are best to soothe an upset stomach.

  • Drink a glass of water every hour can reduce morning sickness.

  • Drinking Peppermint tea in the morning also relieves morning sickness.

  • Raspberry leaf tea is another way to fight morning sickness. It's safe to take 1.5 to 2.4g of tea leaf per day.

  • Take a glass of cool water and mix a tablespoon of Honey (shahad) and Apple cider vinegar to it. Drinking this mixture daily in the morning is an effective remedy for morning sickness.

  • Prepare a mixture of 1 teaspoon of fresh Limejuice, 1/2 teaspoon of Ginger (adarak) juice, 1 teaspoon Honey (shahad), and 1 teaspoon Mint juice. Consume this mixture 3 to 4 times daily.

  • Take the juice of about 25 fresh Curry leaves and mix it with 1 teaspoon of Honey (shahad) and 2 teaspoons of fresh Limejuice. Daily take this mixture 3 to 4 times.


  • Helpful Tips for Morning Sickness Pregnancy

  • Take vitamin-rich fruits, vegetables, and food items.

  • Take a lemon, pomegranate, amla, and other vitamin-rich fruits.

  • Take small portions in one time meal.

  • Take fruit juices instead of heavy food items.

  • Treat underlying causes like diabetes or other diseases.

  • Nutrition Guide,Prenatal Yoga and other Books

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