Home remedies for heartburn during pregnancy, heartburn pregnancy, home remedies for acidity

Home remedies for heartburn during pregnancy, heartburn pregnancy, home remedies for acidity

liveayurved.com

Home Remedies>> Heartburn During Pregnancy



Written and Reviewed By :
Dr. Riddhi P. Sardhara.



What causes heartburn during the pregnancy:

  • During the pregnancy, hormonal changes are very often, mood swings and other hormone-related issues are occurring.

  • Also, heartburn because of slowed down enzyme secretions, and food moving slowly in pregnancy.


  • Home Remedies for Heartburn During Pregnancy

  • Take a tablespoon of Honey (sahad) with milk(normal temperature).

  • Mix 1 teaspoon Apple Cider Vinegar with 8 ounces water. Take a sip throughout the day and 1 hour before meals.

  • Take the juice of 1 to 2 fresh Lemons (nimbu) into a minimum of 8 ounces of water. Add honey (sahad) to it and heat it. Later leave it to cool and take it.

  • Crush a small piece of Ginger (adrak) and add it to some hot water. Steep it for 10 minutes and drink.

  • Mash a little amount of Fennel seeds(saunf) and add it to hot tea. Have this sip slowly.

  • Drink a small amount of Coconut water (nariyal pani) about 2 to 3 times a day.

  • Take amla, pomegranate, and other seasonal fruit juice in the diet (according to your digestion).


  • Helpful tips for Heartburn During Pregnancy

  • Take a light food in small amount, and 5-6 times a day.

  • Take warm and easy-to-digest food into your daily routine.

  • Slow walking is also beneficial during pregnancy.

  • Some Yogasana according to your health is also beneficial, but first, consult a yoga expert.

  • Shitali, and shitakari pranayama is also beneficial.

  • After taking a meal seat in vajrasana (during the second and third trimester).

  • Take a small amount in a sip of carbonated water or fruit salt/ soda bicarb water for relief.


  • Pregnancy Books, Pregnancy clothes for women and other Products

    Buy Online Now

     

    ijapc.com
    Manuscripts are invited for next Issue at ijapc.com
       
    Ayurvedic Books
       
    Features
     
    Student Corner

    Preventive Ayurved
    Curative Ayurved
    All listed information on this site may or may not be accurate. Disclaimer