Home Remedies For Endometriosis
Take ginger paste or juice before a meal with honey is beneficial to get normalizes the metabolism and hormonal imbalance too.
Take coarse powder of rock salt, heat on the pan, make cloth pocket, take fomentation of that, it reduces pain as well as inflammations.
Take a hot water bath or aromatherapy on regular basis for hormonal imbalance.
Pelvic muscles massage is also helpful for pain and hormonal balance.
Take a castor oil 5 to 10 mal with warm water or warm milk is taken before 5 days of menstruation, it useful to detoxify the lower abdomen and metabolism too.
Avoid dairy products, junk, and processed food, packaged food, and preserved food too.
Avoid taking caffeine, alcohol, and other refined sugar contained cold drinks in the diet.
Take celery, green leafy vegetables, and fiber-containing fruits.
Soak chia seed overnight with raw sugar, take it in early morning empty stomach, is beneficial.
Take lemongrass or ginger essential oil with a carrier oil for massage on the pelvic region to get rid of the pain.
When to consult a doctor and surgical procedures:
When noticed symptoms similar to the above, consult a physician or gynecologist.
In some severe cases, the physician may advise Surgical correction for other procedures for the cure.
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