Home Remedies for Eczema
Apply sandalwood (chandan) paste or an ice pack overnight.
Use aloe vera gel directly on the affected area.
Add turmeric (haldi) to boiling water and use it to rinse the skin before bathing.
Apply a mixture of carrot (gaajar) and spinach (palak) juice on the affected area.
Boil 2-3 slices of green mango peel in four cups of water until it forms a paste. Let it cool and apply for 15 days.
Mix one teaspoon of licorice (mulethi) root with a little sesame (til) oil, warm it, apply to the affected area, cover with a bandage for 3-4 hours, and repeat twice a day.
Boil 30g each of babool bark and mango bark in 1 litre of water for 30 minutes. Use the water for a warm compress for 15-20 minutes, then dry the area.
Boil 20-30 neem leaves in 4-5 cups of water for 20 minutes. Let it cool and use it as a wash.
Boil three organic carrots until soft, mash into a paste, apply for 15 minutes, and rinse with cold water.
Steep a tablespoon each of ground juniper berry and thyme (ajwain ke phool) in boiling water for at least 5 minutes. Drink this after your main meal.
Boil 50g of horsetail plant (cheel) in 1 liter of water for 10 minutes, cool, strain, and add to bathwater. Bathe for 10 minutes.
Soak cucumber (kakadi) slices in water for two hours, strain the water, and apply with a clean cloth.
Diet and Lifestyle for Eczema
Avoid foods that trigger allergic reactions.
Limit dairy products, refined flour, and exposure to pollen, dust, mould, or pet dander.
Consume warm, freshly prepared meals.
Ensure adequate sleep and manage stress effectively.
When to Consult a Doctor for Eczema
Eczema requires a comprehensive approach for effective management.
Early diagnosis and proper treatment can help control symptoms.
Consult a dermatologist or an Ayurvedic practitioner for appropriate medication and care.
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