Health Benefits of Turmeric (Haldi)
Turmeric (Haldi) will affect uterine contractions and can help treat menstrual problems.
Turmeric can help prevent infections and promote the healing of wounds, cuts, bruises, and burns.
It prevents prostate cancer, stops the growth of existing prostate cancer, and even destroys cancer cells.
It aids in moderate insulin levels in diabetes patients.
By adding a pinch or two of Haldi to the food on a daily basis, you can reduce your cholesterol level and maintain an ideal body weight.
Mix one teaspoon of Turmeric powder in a glass of warm milk and drink it once a day. It helps stimulate the body's immune system and is also an effective cure for asthma.
Haldi and Honey paste can be applied on the face and neck to help exfoliate the skin and keep a check on pores.
Application of Turmeric and aloe vera gel paste can ease pain and itching from burns, bites, chickenpox, poison ivy or eczema.
It stimulates hair growth, relieves dandruff, and itchy, flaky scalp and reduces thinning of the hair.
To minimize indications of ageing, use Turmeric powder and besan in equal parts and form a paste by adding milk. Apply this paste on the face and leave till it dries off. Wash it off with lukewarm water and cleanse your face gently in a circular motion.
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