Health Benefits of Guava
The Vitamin C in guava safeguards cells and reduces cancer-related damage.
Guava's high fiber content aids in lowering blood sugar levels.
It helps cleanse the digestive system and promotes smooth bowel movements.
Retinol, found in guava, contributes to better eyesight.
Potassium in guava regulates blood pressure and alleviates stress.
Guava supports optimal brain function and helps relax the nerves.
Consuming guava aids in fat burning, gradually resulting in weight loss.
Drinking guava juice is an excellent remedy for constipation and diarrhea.
Guava juice is a highly effective treatment for dengue fever.
Guava fruit provides immediate relief from toothaches and gum sores.
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