Regular consumption of this spice aids in regulating blood pressure and enhances heart health.
Black cardamom (Badi Elaichi) is rich in Vitamin C, thus keeping your skin healthy.
Black cardamom extracts essential electrolytes from the body, helping to regulate your pulse.
Using black cardamom oil can assist in dissolving kidney stones.
Black cardamom is highly effective in preventing cough and soothing a sore throat.
With its antioxidant properties, black cardamom reduces blood glucose levels, making it beneficial for type 1 diabetes.
Due to its hot potency, black cardamom boosts digestive fire and supports food digestion.
Black cardamom oil, especially when taken with warm water, can act as an anti-depressant.
For hair: Black cardamom mixed with hot water nourishes the scalp and strengthens hair roots.
For heart: Consuming black cardamom powder reduces the risk of heart disease and supports cardiac health.
For halitosis: Due to its strong aroma, black cardamom helps cure bad breath and combats teeth and gum infections. Taking cardamom powder twice daily is recommended.
For weight loss: Black cardamom improves metabolism, making it effective for managing obesity.
Infertility: As a natural aphrodisiac, black cardamom helps increase sperm count and mobility.
Testosterone hormone: Black cardamom boosts testosterone production due to its glutathione content, which enhances gonadotropin and testosterone hormones.
For the digestive tract: Black cardamom controls stomach acids, promotes gastrointestinal health, and exhibits anti-microbial properties.
For the respiratory system: Chewing black cardamom seeds aids in managing respiratory conditions like bronchitis, whooping cough, tuberculosis, and asthma, while also clearing airways.