What is A2 Milk?
There are different varieties of cow milk in which A2 is one of them. It is the most unadulterated and pure form of milk. It contains a protein called A2 instead of A1 (beta-casein). Originally all cow's milk started with A2 protein, but overtime A1 is developed. Genetic variations have resulted in mixed proteins of A1 & A2, which is today's regular cow milk. Now, this A2 milk is extracted from selected cows with only A2 protein.
Reasons to use A2 milk
Safe for lactose-intolerant people.
Every glass of milk contains 8 grams of protein.
Ensure strong bones for a lifetime.
Has 9 essential vitamins and minerals.
Free of hormones and antibiotics.
Health Benefits of A2 Milk
A2 milk is 12% more protein than A1, which helps to enhance muscle tissues from the skin to blood.
A2 milk contains a good amount of omega-3 fatty acids, which helps to lower triglyceride levels and blood pressure thus reduces the risk of heart diseases.
A2 milk is a rich source of minerals like calcium, potassium, phosphorus which are essential for building strong bones and teeth.
For better functioning of muscles and boosting immunity A2 milk should be consumed on daily basis.
The components of A2 milk reduce the inflammation in the digestive system, thus causes less bloating than A1 milk.
A2 kind milk is power-packed milk with nutrients like vitamins A, D, B12, and minerals like phosphorous, potassium, and riboflavin. So it is considered to be best for newborn babies.
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