Green gram & fenugreek chila recipe,cereal drinks,herbal smoothie,recipes,indian food,indian spices,cooking recipes,food recipes,ayurveda,herbs.

Green gram & fenugreek chila recipe,cereal drinks,herbal smoothie,recipes,indian food,indian spices,cooking recipes,food recipes,ayurveda,herbs.

liveayurved.com


Green Gram & Fenugreek Chila


Ayurvedic Recipes >> Green Gram & Fenugreek Chila



Ingredients :

  • Green gram sprouts - 2 cups.

  • Chopped fenugreek leaves - 1 cup.

  • Ginger - 1 small piece.

  • Bengal gram flour - 2 teaspoons.

  • Turmeric powder - 1/4 teaspoons.

  • Salt - as per taste.

  • Ghee/oil - 1 teaspoon.

  • Total quantity - 2 in number (1 serving).
    •
    How to prepare :

  • Blend green gram sprouts and ginger in a mixer to a smooth paste.

  • Add chopped fenugreek leaves, bengal gram and salt to the batter. Let it sit for 10 to 15 minutes.

  • Grease oil/ghee on the heated flat pan or tawa. Pour batter on the tawa and spread it evenly.

  • Flip the chila and let it cook well on both sides.

  • Now thin and crispy chilas are ready to serve.


    • Ayurvedic Nutrition & Cooking Books for Children

    Buy Online Now

     
    ijapc.com
    Manuscripts are invited for next Issue at ijapc.com
       
    Ayurvedic Books
       
    Features
     
    Student Corner

    Preventive Ayurved
    Curative Ayurved
    All listed information on this site may or may not be accurate. Disclaimer