Ardraka Paka recipe,cereal drinks,herbal smoothie,recipes,indian food,indian spices,cooking recipes,food recipes,ayurveda,herbs.

Ardraka Paka recipe,cereal drinks,herbal smoothie,recipes,indian food,indian spices,cooking recipes,food recipes,ayurveda,herbs.

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Ardraka Paka (Ginger Barfi)



Ayurvedic Recipes >> Ardraka Paka (Ginger Barfi)



Ingredients :

  • Ginger - 250 gm.

  • Jaggery - 250 gm.

  • Clarified butter (Ghee) - 125 gm.

  • Dry ginger powder - 25 gm.

  • Cumin - 25 gm.

  • Black pepper - 25 gm.

  • Naagkesar (Mesua ferrea) - 25 gm (if available).

  • Cardamom - 25 gm.

  • Cinnamon - 25 gm.

  • Indian bay leaf - 25 gm.

  • Long pepper - 25 gm.

  • Coriander powder - 25 gm.

  • Vidanga (Embelia ribes) - 25 gm (if available).

  • Total quantity - 20 small pieces.


  • How to prepare :

  • Take heavy bottom pan and make thick jaggery syrup in it.

  • Add grated ginger and cook it for 5-7 minutes on low flame.

  • Now add ghee, mix well and let it cook for another 5-10 minutes.

  • Add the powder of all the listed ingredients and cook for another 5-10 minutes.

  • Now spread the content on plate greased with ghee. You can also add sesame seeds.

  • After cooling down to room temperature, cut into pieces and store in an air tight container.

  • It remains for about a month.



  • Benefits :

    Helps in improving appetite and digestion.
    Useful in prevention and management of sore throat, cold and cough.


    Precaution :

    As it is hot in nature, it may be taken in appropriate quantity.
    Never eat it on an empty stomach.
    Best to avoid in acid peptic disorders.





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