Vata-Balancing Water, Healing Water, Ayurvedic Digestive Drinks, Ayurvedic Herbal Water

Vata-Balancing Water, Healing Water, Ayurvedic Digestive Drinks, Ayurvedic Herbal Water

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Ayurvedic Healing Water >> Vata Balancing Healing Water



What are Vata Balancing Ingredients

  • Fenugreek

  • Cardamom

  • Ginger

  • Asparagus

  • Celery

  • Curly cress/ Lepidium sativum

  • How to Prepare Vata Balancing Water

  • Take one teaspoon of any one of the above ingredients in fresh condition, chopped or as it is, according to your need. (except curly cress and fenugreek seeds).

  • Soak them overnight in a glass of water, then take them the next morning or in batches twice or thrice daily.

  • To balance vata, it is best taken early in the morning and in the evening.

  • Container/ Vessel Should be Prioritized for Better Results:

  • Earthen/ gold/ copper.


  • Health Benefits of Vata Balancing Water

  • Especially in old age, these waters can help relieve pain, stiffness, tingling, and other abnormal sensations throughout the body.

  • Vata Balancing Water is also beneficial for skin and hair as well.

  • It is useful for the neural and musculoskeletal systems of the body.

  • In some cases, it could be used to treat movement loss or sensory loss in a particular local area of the body.


  • Age-Wise Drinking Dose and Benefits:

    Children:

  • ¼ cup in the morning is sufficient for children above 7-8 years.

  • It helps to digest food and increase appetite.

  • Vata Water is also beneficial for the growth and development of children.

  • Adults:

  • One cup in the morning or 3-4 cups in a day.

  • It helps the body recover from exertion and natural losses.

  • In addition, it is useful after sports or after surgery or injury to the body.

  • Elders:

  • One cup in the morning, and one cup before the meal.

  • Arthritis pain and inflammation can be reduced by Vata Balancing Water.

  • It is also beneficial for generalized weakness, and low metabolism in elders.

  • Vata-Balance water can rejuvenate your hair and skin and slow down the process of ageing as well.
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