Health Benefits of Kewra Water
The most effective way to lower your blood sugar level is to drink Kewra water.
Kewra water is beneficial for arthritic, rheumatic, muscular, or post-injury pain problems.
Its strong pleasing aroma, is used as mood elevators and stress reliever.
This water is helpful during rainy and winter seasons and adds flavor to drinks and infusions.
Age-Wise Drinking Dose And Benefits:
Children:
¼ cup in the morning is enough for children above 5-6 years.
Despite its aroma, this water is pleasant to drink for children and increases appetite.
In addition to preventing common viral infections, it also relieves headaches in children.
Adults:
One cup in the morning or 3-4 cups in a day.
It helps to reduce excessive sweating or bad smell.
Drinking Kewra Water helps increase activity and alertness in adults.
It helps to fight against various infections.
Elders:
One cup in the morning, and one cup before the meal.
Kewra Water helps to reduce arthritis and rheumatism-related joint inflammations.
It is also effective in treating urinary problems in older adults.
As Kewra has a hot potency, it is beneficial to people with generalized weakness and age-related low metabolism.
In addition to rejuvenating hair and skin, it slows down the ageing process as well.
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