Health Benefits of Haldi
Has anti-oxidants, and anti-inflammatory activities.
Cure wounds, acne, and scar.
Improves skin tone.
Protects skin from ultraviolet rays.
Excess oil secretion by the skin is reduced.
Kill worms.
Useful to treat depression.
Beneficial for maintaining blood sugar levels in type 2 diabetes.
Treat viral infections.
Reduces the symptoms of Premenstrual Syndrome.
Helps to treat high cholesterol levels.
Good medicine for alzheimers.
Reduces inflammation in arthritis.
Prevents cancer.
Treats irritable bowel syndrom.
Reduces Headache.
Season and precautions:
The potency of turmeric makes it ideal for use during summer and hot weather.
Turmeric taken in excess can cause stomach disturbances, so use it moderately.
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