Indian Superfood Desi Ghee,Benefits Of Desi Ghee,Precautions To Use Desi Ghee

Indian Superfood Desi Ghee,Benefits Of Desi Ghee,Precautions To Use Desi Ghee

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Indian Superfoods >> Indian Superfood Desi Ghee



How to Use Desi Ghee for Good Health

  • For better hair, skin, and overall health, take 1 teaspoon of desi ghee with warm milk or water in the morning on an empty stomach.

  • Desi ghee can also benefit your heart and immunity when used instead of oil in food preparation.

  • To treat allergies and protect against various infections, apply warm desi ghee inside the nostrils.

  • A sweet preparation made from desi ghee is also beneficial for bones and stamina.


  • Benefits of Desi Ghee

  • Good appetizer.

  • Good for digestion and absorption.

  • Improves tone and luster of the skin.

  • Lubricates the joints of the body.

  • Cardio-tonic.

  • Contains vitamin K2 which helps in the growth of good bacteria.

  • Memory booster.

  • Mood-enhancer for psychological problems or stress.

  • Rejuvenating.

  • Ghee improves eye-sight.

  • Improves the capacities of the lungs.

  • Stimulates the productions of T cells, which Protects the body from the antigens.


  • Best season and time:

  • There is no particular season for taking Desi ghee, it can be taken according to individual's digestive fire.

  • The best desi ghee to take is cow ghee.

  • It is recommended that desi ghee be the primary source of good fat in the diet of healthy people.
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