How To Use Shatavari For Hair,Shatavari Hair Mask Benefits And Uses

How To Use Shatavari For Hair,Shatavari Hair Mask Benefits And Uses

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Best Ayurvedic Herbs for Hair Growth >> How to Use Shatavari (Asparagus Recemosus) for Hair



How to Use Shatavari for Hair:

  • Shatavari fresh juice and powder are useful internally for rejuvenation of the body and hair as well. This powder when mixed with milk is good for rejuvenation.

  • Shatavari powder and juice can be applied as a hair pack.

  • Add a tablespoon Shatavari powder to a cup of milk. It helps to rejuvenating, strengthening of hair and even acts as anti-aging.

  • Oil and ghee prepared with Shatavari is also beneficial for internal and external use for hair.


  • Benefits of Shatavari for Hair:

  • Shatavari has anti-inflammatory activity, thus useful to soothe the scalp and prevent diseases.

  • Natural estrogen in this herb is used as a stress reliever and helps to regrowth hair loss due to stress.

  • Shatavari strengthens the roots of hair and helps maintain color and luster.

  • This herb is also useful for autoimmune disorders, thus treats alopecia areata.


  • Side effects and risk factors

  • Taking Shatavari internally in recommended dose doesn't harm or cause adverse reactions. A higher amount can cause vertigo, tiredness, and stomach upset.

  • In hypersensitive persons, the external application causes rashes, redness, itching, and conjunctivitis.



  • Hair packs:

  • Take Shatavari powder, add cow milk, and honey, and apply to the hair for 30-45 minutes. Later wash it with a mild shampoo. Repeat this once a week for the rejuvenation of hair.

  • Make a paste of turmeric powder, licorice root powder to Shatavari juice, and apply to the hair for 40-45 minutes. It helps to treat scalp acne and moisturizes the scalp as well.

  • Mix Shatavari oil/ ghee with licorice root powder, apply to the scalp, and rub for 10-15 minutes. Leave it for 40-45 minutes, for the growth and strengthening of new hair follicles.
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