Benefits of Shatavari for Hair:
Shatavari has anti-inflammatory activity, thus useful to soothe the scalp and prevent diseases.
Natural estrogen in this herb is used as a stress reliever and helps to regrowth hair loss due to stress.
Shatavari strengthens the roots of hair and helps maintain color and luster.
This herb is also useful for autoimmune disorders, thus treats alopecia areata.
Side effects and risk factors
Taking Shatavari internally in recommended dose doesn't harm or cause adverse reactions. A higher amount can cause vertigo, tiredness, and stomach upset.
In hypersensitive persons, the external application causes rashes, redness, itching, and conjunctivitis.
Hair packs:
Take Shatavari powder, add cow milk, and honey, and apply to the hair for 30-45 minutes. Later wash it with a mild shampoo. Repeat this once a week for the rejuvenation of hair.
Make a paste of turmeric powder, licorice root powder to Shatavari juice, and apply to the hair for 40-45 minutes. It helps to treat scalp acne and moisturizes the scalp as well.
Mix Shatavari oil/ ghee with licorice root powder, apply to the scalp, and rub for 10-15 minutes. Leave it for 40-45 minutes, for the growth and strengthening of new hair follicles.
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