Benefits of Sesame Seeds for Hair:
Sesame has many nutrients, vitamin E, and beneficial oil for the hair.
It nourishes the scalp, and hair roots and prevents dry scalp and rough hair.
Sesame seeds also give natural shine and strength to the hair.
It improves circulation of the scalp and tightens the hair root.
It also prevents split ends and gives deep nourishment to the hair.
Also, it has anti-bacterial property that helps to protect from various infections.
Side effects and risk factors:
External use of sesame seeds has no or fewer side effects.
Taking a high dosage internally can cause diarrhea and abdominal cramps.
Hair packs:
3-4 teaspoons of sesame seeds should be grounded with honey and applied to the scalp for 30-45 minutes. Wash with a gentle shampoo afterward. It gives natural shine and moisture to the hair.
Make a paste of sesame oil, hibiscus flower, and licorice root powder, and apply to the scalp and hair. Leave it for 40-45 minutes, and wash it out. It helps to rejuvenate the hair and scalp skin.
Take 2-3 teaspoons of sesame seeds and soak them in warm water and grind them together with licorice root powder and almond oil, and apply to dry and rough hair. Leave it for 30-45 minutes & then wash off. This helps to nourish the hair.
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