Benefits for Skin
Ashwagandha has natural anti-oxidants and improves blood circulation, so it helps to glow the skin.
It also reduces the discolored spots, wrinkles, and blemishes on the skin.
It helps to heal wounds and also moisturizes the skin, so rejuvenates the skin internally.
It stimulates collagen formation, so helps to get firm skin, and prevents wrinkles.
Risks or Side effects:
No side effects for skin application, except for whoever has an allergy to a certain plant or medication.
Internally, it is not advisable for expecting mothers without consulting.
A large amount of intake may cause vomiting, diarrhea, and stomach disturbance.
Face packs:
Ashwagandha with sandalwood powder and milk is applied for dry and itchy skin.
Honey with Ashwagandha is useful for rashes and peeling skin.
Ashwagandha with turmeric and multani mitti is useful in deep and frequent acne problems.
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