Kala Namak: Home remedies of black salt, rock salt, benefits of sendha namak, salt, pink salt, pink himalayan salt

Kala Namak: Home remedies of black salt, rock salt, benefits of sendha namak, salt, pink salt, pink himalayan salt

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Ayurvedic Home Remedies By Herbs >> Black Salt(Kala Namak)


Home Remedies of Black Salt(Kala Namak)

  • To improve digestion, ground Ajwain with Lemon juice and add a pinch of Black Salt(Kala Namak) and consume it.

  • Black Salt(Kala Namak) is used to reduce the excess water content in the body.

  • Black Salt(Kala Namak) is used to reduce gas and heartburn.

  • To improve low blood pressure, use Black Salt(Kala Namak) in cooking for some days.

  • The Use of Black Salt(Kala Namak) in warm bath water will reduce skin problems.

  • Black Salt(Kala Namak) is useful for alleviating aches and pains.

  • To cure inflammation and infections, take a glass of water and add some Black Salt(Kala Namak) and consume it.

  • Black Salt(Kala Namak) acts as a digestive aid and helps in eliminating flatulence and in reversing constipation.

  • For digestion, take a couple of pinches of Black Salt(Kala Namak) and 1/8 teaspoon of roasted ground Cumin and consume it with buttermilk.

  • Regular use of Black Salt(Kala Namak) helps in eradicating toxins from the body.

  • For treatment of tumors, use Black Salt(Kala Namak) instead of normal salt along with the food regularly.

  • Black Salt(Kala Namak) is used to harden teeth if mixed with sesame oil and applied as toothpaste.


  • Considerations of use of Black Salt(Kala Namak)

  • As black salt is healthier than sea salt, and sea salts contain aluminum silicate and potassium iodate, which are harmful to the body.

  • But, the use of black salt also can be moderate in daily routine, as it has sodium chloride in large amounts 36-38%, its long-term use may lead to hypertension, some bleeding disorders too.

  • Black salts overuse may lead to nausea, vomiting, heartburn, and other GI tract problems.


  • Black Salt(Kala Namak) and other Products.

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