Why vomiting occurs in pregnancy?
Hormonal imbalance.
Higher levels of HCG, and estrogen.
Changes in abdominal and stomach-intestinal muscle contraction and relaxations.
Sensitive stomach.
Enhanced sensitivity to smell and particular food items.
Home Remedies for Vomiting During Pregnancy
Make Ginger (adarak) powder and take around 250 mg, about 3 times a day.
Take the juice of 15 to 20 Curry Leaves, then add 2 teaspoons of Lime juice and 1 teaspoon of sugar to it. Consume this 2 or 3 times a day.
Chew 1 teaspoon of Fennel (saunf) seeds after meals.
Extract juice from 1 Bael fruit and add 2 to 4 tablespoons of it to cooked rice. Eat this once a day.
Mix Lemon juice with some lukewarm water and have a sip.
Make some slices of Lemon and burn them over a low flame. Now dry them under the sun and make them into a fine powder.
One can either have this powder raw or mix it with water and take it.
Take a lime, orange, pomegranate, amla, star fruit in the diet, it helps to rehydrate and avoid the feeling of vomiting.
Don’t drink so much fluid at once, take food that has a good and natural pleasant smell.
Take adequate sleep, and rest a day and night according to season.
Avoid taking junk food, and bakery items, it helps to reduce stomach disturbance, and nausea too.
Take a wholesome diet, drink lime water in the daytime.
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