Home remedies for indigestion,ayurvedic remedies for indigestion info

Home remedies for indigestion,ayurvedic remedies for indigestion info

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Home Remedies >> Indigestion

What is indigestion (dyspepsia)?

Indigestion is a term used to describe a feeling of fullness or discomfort during or after a meal. It can be accompanied by burning or pain in the upper stomach.

Home Remedies For Indigestion

  • Add one teaspoon of roasted Coriander (dhaniya) seed powder to a glass of buttermilk and drink it once or twice a day.

  • Mix one teaspoon of roasted Cumin (jeera) seed powder in a glass of water and drink it.

  • Mix equal parts of Ginger juice (adrak ka rass) with Lemon juice (nimbu ka rass) and add some rock salt (sendha namak, khanij namak) and take it before meals.

  • Take 2-3 gm of dried Ginger (adrak) powder with luke warm water.

  • Take carrot juice.

  • Take 1 tsp. of peppermint oil three times a day between meals.

  • Chew and swallow a spoonful of fennel or caraway seeds stop indigestion.

  • Roast, grind and sieve fennel seeds. Take half a teaspoon of this powder along with water twice daily.

  • Take 10 gm of old Jaggery (gudha) with a pinch of Long pepper (piplamul, lindi pepper, piplamool) powder.

  • Mix 3 gm of Ajowan (ajwain) powder with 3 gm of dried Ginger powder and take it one hour before meals.

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