Home Remedies for Flu
Drink a cup of Ginger (adrak) tea.
Eat a small amount of Horseradish (mooli) or Ginger root after the meal.
Chew a small piece of Garlic (lahasun) and swallow it with water.
Boil water and add 5 to 10 drops of Thyme (ajwain ke Phool) oil and inhale the steam by covering with the towel.
Grind three tablespoons of Mustard seeds (sarson) and make a paste with water. Apply this on the chest area and leave it for 15 min. Then wash it with water.
Take a cup of warm milk, add 1 teaspoon of Turmeric (Haldi) and consume the milk thrice a day.
Mix equal amounts of Onion juice and Honey (shahad) and consume 3 to 4 teaspoons of this mixture every day.
Consume Grape (angoor) juice regularly.
Boil one tablespoon of Fenugreek (saunf) seeds in 1/2 liter water till it is reduced to 1/3rd. In a cup of this decoction, add 1 teaspoon of fresh ginger (adrak) juice, Honey (shahad), and consume it.
In a half-liter of water add one gram of Basil (tulsi) leaves along with some Ginger. Boil it, until it is reduced to half quantity and consume as tea.
Take ajwain seed, ghee roast in cow ghee, add plenty of water, and jaggery, take it twice a day.
Some useful tips for Flu
Take steam inhalation of simple/medicated water.
Medicated water(take ajwain powder, and pinch of camphor in boiled water.).
Use ginger powder added to the water for drinking the whole day.
Make cloth pocket which has roasted ajwain, and camphor in it, inhale it frequently during the day.
Take a liquid, warm and fresh diet for 2-3 days, like lentil soup, rice gruel, green gram soup.
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