Home Remedies For Anorexia (Loss of Appetite)
Squeeze 1 Lemon in a glass of lukewarm water. Add a pinch of salt and drink it daily in the morning.
Take three to four cloves of Garlic (Lahasun) a day in various forms like raw garlic, crushed garlic in soup, and garlic boiled in water.
Eat some Dried Ginger(Saunth) with salt before meals.
Keep the paste of Raisins (kishmish) and Date Palm (khajur) in your mouth before meals.
Consume powder of roasted Cumin (Jeera) seeds 3-6 gm with Honey (Shahad) twice a day.
Drink fresh juice of Pomegranate (Anar) with cumin (jeera) powder, sugar, and honey (shahad) before meals.
Take 2gms of Carom seeds(Ajwain) powder with rock salt (Kala namak), twice a day before meals.
Burn and cook Amla fruit on charcoal. Add 2-4ml of ghee, cumin (jeera) seeds, salt, asafoetida (heeng) on it. After that immediately remove Amla from charcoal, cool to room temperature, and eat it before meals.
Jaggery (Gud) water mixed with Tamarind (Imli) and spiced with cinnamon (dalachini), cardamom (elaichi), and black pepper (kali Mirch) should be kept in the mouth for some time before meals.
Drink a glass of orange juice every two hours throughout the day.
Drink Grape juice for improving appetite and boosting digestive health. Do this for at least three weeks to get the most effective results.
Take coconut water with lemon juice in the morning, which increases appetite.
Mix the powder of Wood Apple (Bael), rock salt, cumin seeds, kokum, and tamarind in the grinder make a tiny ball, take it before the meal, it increases appetite.
Take Ginger ½ inch piece with Saindha namak (rock salt) is beneficial in anorexia as well as indigestion.
Make soup of sour or aromatic vegetables like tomato, lemon, green coriander, spinach, etc.
Take a few raw Amlas as a whole in a day is also increases appetite.
In anorexia increase, the quantity of meal gradually like, firstly warm soup or gruel of rice, soup of green gram/chickpea/lentils, dal-rice, chapatti in last.
Buttermilk with black pepper, cumin, and coriander powder is beneficial in anorexia.
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