Home Remedies For AnaemiaBlend one medium-size beetroot, three carrots and one half of sweet potato in a juicer. Drink this juice once daily.
Mix the powder of Turmeric (haldi) and Trifla.
Take 3-6 gm of Amla churna with honey (shahad) everyday.
Take 2-3 pieces of Figs (anjeer) with sugar twice daily.
Drink grape (angur) juice.
Take juice of Amla and sugarcane as a drink.
Take Liquorice (mulethi) powder 3-6 gm with honey (shahad).
Eat green leafy vegetables, beets, dried fruits, brown rice, lentils, molasses raisins, liver, oysters etc.
Avoid coffee, tea and antacids.
Cook food in iron pots.