Health Benefits of Saffron(Kesar)
Saffron provides a better chance of improving bone mineral density.
Manganese present in Kesar aka Saffron helps to optimize blood sugar levels and controls diabetes.
Saffron (Kesar) helps to improve vision and also prevents retinal degeneration.
Saffron prevents free radical reactions which in turn produces skin diseases.
To relieve from depression Saffron often works effectively.
Mix Saffron in milk and apply over the forehead to get relief from cold.
Saffron face packs are useful for making skin smooth and radiant.
To combat hair loss and promote hair growth, Saffron is very benefitial.
Iron present in Saffron, is very useful for blood cell production.
Potassium in Saffron helps to maintain blood pressure and keeps heart diseases away.
Saffron has anti-cancerous properties, thus it prevents cancer.
Saffron helps in improving memory and gives you relief from stress.
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