Health benefits of oranges,health benefits of oranges for skin,medicinal benefits of oranges info

Health Benefits of Oranges

Vitamin C in Oranges will protect cells by neutralizing free radicals.

Oranges help to prevent ulcers and also reduce risk for stomach cancer.

When Oranges are taken daily there is a low risk of developing kidney stones.

Due to the low calories in Oranges, it can balance the sugar levels in the blood.

Daily a glass of Orange juice, will reduce the risk of rheumatoid arthritis.

Oranges are very effective in controlling the blood pressure.

Folic acid which is present in Oranges helps in brain development.

Orange juice and its peel are very useful for maintaining shiny and healthy skin.

Make paste of Orange peels and apply it over the face will help reduce acne.