Health Benefits of Sunishannaka (Dwarf Water Clover)
Sunishanaka (Marsilea quadrifolia) has been traditionally used in Ayurveda for its medicinal benefits. It is effective in managing urinary disorders like urinary tract infections and kidney stones. It is also used to treat digestive issues such as indigestion and diarrhea.
It is rich in bioactive compounds including flavonoids, phenolics, tannins, and alkaloids.
These constituents contribute to its potential as an antidiabetic, antioxidant, antimicrobial, and hepatoprotective agent.
Digestive Health: Helps with digestion, easing indigestion, bloating, and gas.
Diarrhea Relief: Aids in managing diarrhea by regulating bowel movements and reducing stool frequency.
Anti-inflammatory: Reduces inflammation in the digestive tract, soothing gastrointestinal discomfort.
Antibacterial: Fights off harmful bacteria in the digestive system, preventing infections.
Antioxidant: Protects gastrointestinal tissues from oxidative damage, maintaining their health.
Antispasmodic: Relaxes intestinal muscles, alleviating abdominal cramps and spasms.
Nutrient Absorption: Enhances nutrient absorption in the intestines, promoting overall health.
Gastritis Relief: It soothes inflamed stomach lining, reducing gastritis symptoms such as pain and nausea.
Gallbladder Health: Supports gallbladder function, aiding in the digestion of fats.
Intestinal Health: Preserves the intestinal lining's integrity, helping to prevent leaky gut syndrome and enhance gut health.
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