Health Benefits of Shati (Spiked Ginger Lily)
Shati is commonly recommended for respiratory issues such as asthma, bronchitis, cough, and sinusitis because of its bronchodilator and expectorant effects.
It exhibits neuroprotective and anticonvulsant properties, while also showing anti-inflammatory and antimicrobial effects. Additionally, it functions as an antioxidant, analgesic, adaptogen, and digestive aid.
Shati is rich in active principles such as sesquiterpenes, curcuminoids, and volatile oils, while its phytochemical profile includes compounds such as curcumin, ar-turmerone, and zingiberene.
Digestive System: Supports digestion and alleviates digestive issues such as indigestion and bloating.
Respiratory Health: Helps manage respiratory ailments like cough and asthma.
Menstrual Disorders: Regulates menstrual cycles and alleviates associated discomfort.
Skin Care: Beneficial for skin health, treating conditions like eczema and dermatitis.
Antimicrobial: Fights against infections and boosts immune function.
Anxiety Relief: Calms the mind and may help reduce symptoms of anxiety.
Diuretic: Promotes urine production and aids in flushing out toxins from the body.
Anti-inflammatory: Reduces inflammation and associated pain.
Antioxidant: Protects cells from oxidative damage and supports overall health.
Libido Boost: Enhances sexual desire and may improve sexual function.
Blood Purifier: Cleanses the blood and removes toxins from the body.
Immune Boost: Boosts the immune system's capacity to combat infections.
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