Health Benefits of Naranga (Orange)
Naranga is mentioned in Ayurveda texts in the treatment of diseases like dehydration, cancer, diabetes, anorexia, bacterial-fungal infection, dyspepsia, and many more.
It has anticancer, antianxiety, antiobesity, antibacterial, antioxidant, pesticidal, antidiabetic, and many more properties.
It has sugar, vitamin C, volatile oil, tannins, saponins, phenols, terpenoids, alkaloids, flavonoids, and many other phytochemicals.
Aromatherapy: Naranga essential oil is known for its stress-relieving and anxiety-reducing properties, making it a popular choice for aromatherapy.
As a food: Orange fruits are rich in minerals and vitamins, providing essential nutrients necessary for daily bodily functions.
Obesity: It also offers dietary benefits that can support obesity management.
Dehydration: They are also beneficial for dehydration and electrolyte imbalance in the body.
Cancer: It is also helpful in preventing and treating cancer growth.
Vitamin C deficiency: Oranges are full of vitamin C, making them useful in preventing and treating vitamin C deficiency diseases.
Anorexia: Naranga contains a good amount of enzymes that help increase appetite and improve digestion.
Urinary infections: The fruits are beneficial for urinary infections and have diuretic properties that support kidney function.
Dyspepsia: Although it is an acidic fruit, it benefits from creating an alkaline pH in the GI tract during digestion.
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