Health Benefits of Kadali (Banana)
Kadali is mentioned in the treatment of diseases like dyspepsia, digestion, constipation, and many more.
It has so many useful ingredients like good amounts of fibre, calcium, vitamin B6, manganese, vitamin C, copper, sugar, and many more. Banana flower has quercetin, catechin, phenols, saponins, tannins, etc.
It has antioxidant, antiviral, antimicrobial, anticancer, antiulcer, and many other properties.
Anemia: Bananas include iron, which helps to fortify the blood and treat anemia.
Ulcers: They act as a barrier against stomach acids, thicken the mucosa of the stomach, and aid in the treatment of stomach ulcers.
Constipation: A banana fruit is a great cure for constipation and for promoting healthy digestion.
Osteoporosis: Consuming kadali improves bone health by raising calcium levels.
Depression: One can overcome depression by eating a Banana.
Dyspepsia: Eat a banana if you have heartburn to help relieve the pain.
Cancer: This fruit should be consumed frequently since it lowers the risk of cancer due to its antioxidant and anti-cancer characteristics.
Healthy skin: With the help of banana peel, the skin can be rejuvenated and given improved tone and moisture.
Dysentery: Overripe banana is the best remedy for dysentery and colic pain.
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