Health Benefits of Jatamansi (Spikenard)
Jatamansi is mentioned in the treatment of diseases like stress, anxiety, hypertension, dysmenorrhea, gynecological disease, cognitive problems, hair fall, heart diseases, fever, memory loss, abdominal pain, and many more.
It has aristolon, nardosinone, oleanolic acid, beta-sitosterol, jatamansic acid, acaciin, octacosanol, ursolie acid, kanshone, nardosinonediol, valerenic acid, and many more.
It has anti-stress, anti-convulsive, cognitive-enhancing, antihypertensive, diuretic, anti-histaminic, mild laxative, deodorant, antibacterial, antifungal, carminative, neuroprotective, anti-depressant, anxiolytic, anti-cataleptic, anti-seizure, antispasmodic, anti-inflammatory, heart tonic, and many other properties.
Stress: When it comes to treating issues related to stress and anxiety, Jatamansi is the most effective herb.
Hypertension: It helps treat hypertension, particularly hypertension brought on by stress.
Epilepsy: It helps with epilepsy and reduces brain hyperactivity by calming the brain and neurological system.
Skin odour: It works well when applied externally to cope with sweating and foul skin odour.
Infections: It helps prevent infections by having anti-bacterial and anti-fungal properties.
Flatulence: The medicinal plant functions as a stomach and aids in proper food digestion.
Hairfall: Jatamansi stimulates the scalp tissue, which minimizes hair loss and promotes the growth of new hair.
Skin problems: It aids in the treatment of boils and acne by battling bacterial and fungal infections.
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