Health Benefits of Godhuma (Wheat)
Godhuma is mentioned in Ayurveda as food in ahara/ dhanya Varga, it is also mentioned in various diseases like obesity, abscess, and infection, and as external and internal treatment.
The Godhuma plant has linoleic acid, rare alpha-linolenic acid, vitamin E, vitamin B6, folic acid, and many more compounds.
It has anticancer, laxative, moisturizing, wound-healing, antimicrobial, antidiabetic, hypolipemic, antioxidant, and many other properties.
Constipation: Constipation can be relieved and bulk formation is aided by whole wheat.
Cancer: Godhuma helps scavenge free radicals, which also contributes to cancer prevention.
Abscess: Externally applied wheat flour aids in the ripening of cellulitis or newly formed abscess.
Obesity: Barley and other multi-grains are useful when used in patients with high body weights.
Skin rejuvenation: It is helpful for both skin rejuvenation and the treatment of skin issues.
Superfood: Babies' growth and development are aided by the abundance of fibre, vitamins, minerals, and phytonutrients found in whole wheat.
Debility: Its formulations help treat debility and widespread weakness.
Wound and cuts: Both internally and externally, it helps the wounds and cuts heal more quickly.
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