Health benefits of Bala (Sida Cordifolia)
Bala is mentioned in diseases like musculoskeletal disorders, vataja disorders, urinary problems, weight gain, and many more.
It has methyltryptophan methyl ester, β-phenethylamine, ephedrine, pseudoephedrine, hypaphorine, vasicinone, vasicinol, choline, and betaine.
There are many properties of this plant, including rejuvenative, aphrodisiac, energy boosting, stamina boosting, bronchodilator, etc.
As stamina booster: Bala is good for increasing stamina and for relieving fatigue.
Musculoskeletal disorders: Due to its ability to promote muscle size, it is advantageous for skeletal and muscular disorders.
Muscular dystrophy: It is also beneficial for muscular dystrophy, especially in children.
Weight gain: This herb enhances muscle tone and power and can help with healthy weight gain.
Urinary incontinence: Bala is useful for urinary incontinence and also improves the muscle tone of the pelvic floor.
Uterine and vaginal prolapse: Ayurvedic herbs help treat prolapse both internally and externally.
Arthritic pain and inflammation: Bala is useful to treat degenerative disorders like arthritis, and joint pains.
Memory and brain degeneration: The antioxidant properties of Bala assist in the preservation of memory and brain cells in old age.
Respiratory disease: Due to its ephedrine content, it can be used to treat dyspnea and breathing difficulties.
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