Health benefits of Amrataka (Spondias mangifera)
Amrataka is mentioned in amla skandha and is useful as an appetizer, cardiotonic, and improves digestion as well.
The sap of Amrataka contains glucose, ascorbic acid, thiamine, protein, starch, minerals, fiber, and mostly ascorbic acid.
Among its many properties are antimicrobial, antioxidant, anti-inflammatory, and antibacterial.
Appetizer: In addition to increasing appetite, amrataka reduces nausea as well.
Digestive: Raw amrataka and its powder are beneficial for digestion and increase metabolism too.
Mouth freshener: After a heavy meal its powder is useful as mouth freshener and also beneficial for digestion.
Immunomodulator: It contains a variety of vitamins, including C, which strengthens immunity and aids in the defense against illnesses.
Antimicrobial and antibacterial: Amrataka aids in reducing bacterial infections and the body's proliferation of such infections.
Wounds and cuts: Fruit paste helps cuts and other emergency wounds heal quickly and healthily.
Heavy bleeding and menorrhagia: Fruit and seeds can be used to treat menorrhagia and excessive bleeding, respectively.
Anti-hyperlipidemic: Hyperlipidemia and complications caused by higher lipid levels in the blood are treated with Amrataka.
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