Health benefits of Aamragandhi Haridra (Mango Ginger)
Aamragandhi haridra has many active principles that were used from ancient times in the Ayurveda treatment of fever, pruritus, digestive problems, breathing problems, and many more.
Aamragandhi haridra has curcuminoids, starch, fibers, phenolic acids, volatile oils, beta-ocimene, and beta-myrcene.
Aamragandhi haridra also has polyphenols that include anthocyanins, flavanones, resveratrol, ellagic acid, and isoflavones, which help the body treat many diseases by immunomodulating.
Appetizer and digestive: In decreased appetite mango ginger is useful, especially in children.
Itching: Mango ginger is useful in all types of itching as proven in Ayurveda science.
Anxiolytic: Mango ginger is beneficial in anxiety, hyperactivity, and psychological problems.
Anti-obesity: Its lekhan/ scrapping property is mentioned in Ayurveda that helps to reduce excessive body fat.
Pain and arthritis: Mango ginger has many anti-inflammatory constituents that help to treat pain and arthritis-related problems.
Constipation: It is a very good carminative and also treats constipation.
Insect bite/ poisoning: It helps to treat insect bites and skin allergies or rashes.
Blood sugar: It helps to manage the blood sugar levels that are useful in diabetes patients.
Cough and cold: Mango ginger is a good expectorant and reduces cough production, it's a handy remedy for children.
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