Health benefits of makhana,benefits of makhana for weight loss,makhana benefits for diabetes info

Health Benefits of Makhana(Lotus Seed)

Rich of flavonoids in Makahan helps in reducing the risk and preventing inflammation.

Makhana helps in rejuvenating respiratory system.

Makhana(Lotus Seed) helps in repairing damaged proteins in the body.

Makhana benefits kidneys and helps to regulate the energy levels of the body.

Sleeping disorders such as insomnia can be treated with Makhana.

Makhana causes dilation of the blood vessels and thus effective in controlling blood pressure.

Lotus Seed provides relief from problems like numbness, aching near waist and knees.

Makhana is extremely suitable for arthritis, impotence and premature aging.

Lotus Seed is highly recommended for the women during pregnancy and post natal weaknesses.

Makhana helps in cardiac protection.