Health Benefits of Jaggery (Gud)
Jaggery can purify the blood, which keeps diseases at bay.
Antioxidants that are present in Jaggery helps to improve resistance against infections.
Jaggery is an effective natural treatment for menstrual cramps.
Jaggery is rich in iron, that aids in preventing anemia.
Jaggery (Gur) maintains acid levels in the body and controls blood pressure.
Surprisingly, Jaggery plays an important role in weight management.
Jaggery helps to cure flu symptoms like cold and cough.
Jaggery when eaten with ginger helps to relieve any kind of joint pain.
Jaggery reduces bladder inflammation and cures urinary tract problems.
Jaggery intake in a daily regimen is useful to get rid of pimples, and other blood-related diseases.
Jaggery usage is also helpful in the management of anemia, as it has iron in it.
In low blood pressure or debility, jaggery is useful as an energy booster, and immediate remedy.
Jaggery is also useful in children’s daily routine for better growth and as an energy booster. (in worm infestation avoid the use of jaggery).
For skin - it is useful in detoxification, and it also helps to better healing.
Blood pressure - jaggery controls the blood pressure and protects the heart.
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