Health benefits of ginger,ginger benefits,ginger uses,dry ginger uses,ginger,benefits of ginger

Health benefits of ginger,ginger benefits,ginger uses,dry ginger uses,ginger,benefits of ginger

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Ayurvedic Tips>> Health Benefits of Ginger

Health Benefits of Herbs and Spices>> Health Benefits of Ginger



Health Benefits of Dry Ginger

  • Consume Dry ginger mixed with sugar cane juice every day early in the morning helps to reduce stomach irritation.

  • Applying Dry Ginger paste on the forehead cures headache.

  • Dry ginger powder helps to cure chest pain.

  • Anti-inflammatory properties in Dry ginger reduces arthritis.

  • Including Dry ginger in your daily diet increases the metabolism rate.

  • Dry ginger powder helps to get rid of urinary infections.

  • Mix 2 tablespoons of dry ginger powder in warm water and consume it to get relief from migraine pain.


  • Health Benefits of Ginger

  • Ginger is highly effective against many forms of nausea especially morning sickness.

  • Consuming Ginger regularly for few days can reduce muscle pain.

  • Due to its anti-diabetic properties Ginger gradually lowers blood sugar levels.

  • Chronic indigestion can be treated by eating Ginger regularly.

  • The ginger powder may significantly reduce menstrual pain.

  • Frequently consuming Ginger may prevent the occurrence of ulcers and even treats it.

  • Ginger is known to boost bone health and relieve joint pains associated with arthritis.

  • Ginger has been used as a medicine to treat respiratory disorders.

  • Ginger helps to boost metabolism and also reduces weight.

  • Ginger aka Adrak aids in the prevention of breast cancer.


  • How to use Ginger in daily diet

  • Grind few ginger pieces to smooth powder. Add 2 teaspoons of it to 4 cups of water and boil it. Daily drink this water in the morning on an empty stomach.

  • Ginger can be added to your daily morning cup of coffee or evening tea.

  • Ginger juice can be added to your smoothies.

  • Mix cinnamon, fennel, cardamom and cloves to make masala tea with powdered ginger.

  • Ginger can be included in daily cooking.

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