Health Benefits of Giloy (Guduchi)
Giloy, also known as Guduchi (Tinospora cordifolia), is a powerful Ayurvedic herb widely used for boosting immunity and improving overall health. Known as “Amrita” in Ayurveda, giloy helps detoxify the body, fight infections, manage blood sugar levels, and support digestion, liver health, and respiratory wellness. Regular use of giloy is especially beneficial during seasonal illnesses and chronic health conditions.
Giloy strengthens the immune system, helps detoxify the body, and purifies the blood, making it highly effective during dengue fever and other viral infections.
Guduchi is well known in Ayurveda for reducing long-lasting and recurring fevers by improving the body’s natural defense mechanism.
Giloy supports insulin production and improves glucose metabolism, making it beneficial for managing diabetes naturally.
This medicinal herb enhances digestion, relieves acidity, constipation, and other digestive disorders, and promotes a healthy gut.
Giloy has adaptogenic properties that help calm the nervous system, reduce stress, anxiety, and mental fatigue.
Its strong anti-inflammatory and antimicrobial properties help relieve cough, cold, asthma, tonsillitis, and other respiratory problems.
Regular consumption of giloy helps improve vision and supports overall eye health.
Giloy aids in regenerating damaged liver tissues, supports liver detoxification, and improves overall liver function.
|
