Health Benefits of Garlic (lehsun)Stubborn cold and flu can be treated by taking 2 to 3 cloves of raw or cooked Garlic.
Garlic (lehsun) helps to control high blood pressure.
Garlic helps in preventing the formation of blood clots in the body.
Garlic (lehsun) has the ability to reduce cholesterol.
To increase insulin release and to regulate blood sugar levels in diabetics, Garlic is much useful.
Garlic (lehsun) strengthens the immune system as well as helps to fight chest infections, coughs, cancer, ulcers, hemorrhoids and congestion.
To reduce the hair fall Garlic (lehsun) is very helpful remedy.
Take Garlic (lehsun) to increase the weight of the babies in the womb.
Garlic (lehsun) helps to boost up Metabolism rate. Thus it help us to reduce weight easily.
To get rid of yellowness of nails, crush Garlic (lehsun) and extract juice. Rub this all over the finger nails. Repeat this twice a week to have long and strong nails.
Eating of Garlic (lehsun) will help to strengthen the joints.